Hypnotherapy Service San Diego, CA
Finding an experienced therapist, that you feel comfortable and connect with, can be quite difficult and perhaps a bit stressful. Soul Congruency offers both Past Life Regression Therapy and locally Hypnotherapy in San Diego. If you have found yourself searching for “Past Life Regression Therapy San Diego” or “Hypnotherapy San Diego” online, my practice is the perfect place for you, and my careful approach will ensure you feel at ease in every session.
Hypnosis is actually a natural state for our minds to rest. Though natural for us, we aren’t equipped with the best ways to use a hypnotic space to create positive change with our mindset. When we go in and out of hypnosis in our daily lives, it’s typically when we are doing something that doesn’t require critical thinking: driving your daily route, scrolling social media, watching TV, reading a book, etc. With Hypnotherapy, your natural ability to go into hypnosis is guided by an expert to support your healing, no matter what you may be struggling with. Hypnotherapy can help you:
- Heal past trauma
- Overcome your fears
- Build your self-esteem
- Improve your creativity and focus
- Get a good night’s rest
- Manage your stress and anxiety
- And so much more!
Hypnotherapy allows you to open your mind to memories previously forgotten, causes of various symptoms you experience day-to-day, and an ability to form connections, previously unknown, that promote healing. Create lasting positive change in your life with a Hypnotherapy session today!
Past Life Regression Therapy
If you are struggling with anxiety or depression, unresolved trauma, or even an unexplained illness, Past Life Regression (PLR) Therapy might be exactly what you need to move forward with a healthy mindset and body. Discomfort we may be experiencing could actually be side-effects of something much deeper, something we can’t face ourselves. Allow PLR to connect your conscious to your subconscious, and you’ll be able to heal traumas and pain you may not even realize you’re carrying. A few signs PLR might be right for you:
- Memory gaps
- Struggles with anxiety and/or depression
- Body dysmorphia
- Phobias or triggers, typically unexplained
- Unexpected or unusual illness
- Addiction problems
PLR therapy is an extension of Hypnotherapy broadly. Both require you to enter into a heightened state of consciousness, with the help of a trusted expert. PLR, specifically, can take three to four hours, which
sounds like a long session, but under the context of traveling through multiple lifetimes, every minute of those four hours will be used to amplify your healing.
If you are looking for spiritual, emotional, or mental healing in the San Diego, CA area, look no further! Even if you are unsure of whether Hypnotherapy or Past Life Regression Therapy is best for your unique needs or struggles, no need to worry! All PLR work starts with a traditional Hypnotherapy session to teach your mind how to effectively use it’s hypnotic state for deeper understanding and to create change. After a great Hypnotherapy session, we can decide together if PLR therapy is the next step we should take on your mental, emotional, spiritual, or physical healing journey.